Pre Order - Skinny To Strong & Curvy 12 Week Guide + E-Book
• 12 weeks of training with both with a gym and at at home version
• Demonstration Videos for each exercise included
• A support community
• My entire fitness journey & story and including everything that has worked and what didn’t work
• You will learn how to eat, train, sleep, recover, & optimize your schedule for the best results to gain lean muscle mass and recomposition your body.
• You will learn how to optimally track your progress and have a healthy relationship with the scale
• You will learn from my experience and from my mistakes so that you don’t repeat the same
• You will learn how to track macros and adjust them overtime as your body and needs change
• So much more! I am pouring my heart and soul into this Program and E-Book for you girls!