What is Shaesthetics?

  What is Shaesthetics? Shaesthetics embodies a way of thinking, feeling, doing, and being. Shaesthetics is about setting clear and ideal goals, but more importantly it's about having the proper mental attitude and mindset required to achieve those goals!

  For my personal goals, Shaesthetics symbolizes the journey to becoming my best self, achieveing my dream physique of having a small waist, big legs and glutes, being strong, and having the mindset that allows me to effortlessly go after those things that I want. 

  With Shaesthetics and the Shaesthetics Programs, my goal is to help you all set clear goals and develop the proper mindset that will make the journey to reaching your goals much more enjoyable.